OUR TEAM
Nutrition & Whole Health Solutions is a natural healthcare practice and wellness center located in Stoneham, MA. NWHS was created to help people improve their health, safely and naturally and without the use of unnecessary drugs or surgeries.
Our team of nutritionists see men, women and children with various medical conditions and health goals such as: autoimmune diseases, hormonal imbalances, weight management, anxiety, Lyme Disease, depression, eating disorders, IBS, Crohn’s disease, chronic fatigue, colitis, sports nutrition, eczema, acne, psoriasis and more!
Our goal is to help each and every person who walks through our door feel their very best and get their body back to balance, no matter what the diagnosis. We provide a variety of customized services, both in office and virtually, to help each one of our clients heal their body and enhance their health safely and naturally.
NWHS Services:
Customized Nutrition Coaching
Nutrition Response Testing or “NRT”
Lymphatic Drainage Massage with the Ballancer®Pro
SoftWave Therapy
Functional Lab Testing
Microcurrent
Detox Foot Baths
Energy Facilitation
Nutrition Seminars
We also offer a variety of all-natural health and beauty products in the office as well as on on our online store. We invite you to learn more about our team below and we look forward to meeting you in person and helping you achieve your goals!
Sincerely,
Nutrition & Whole Health Solutions
Alicia DeLuca-Brickman - FNTP, NASM CPT
Associate Nutritionist
Alicia became a Functional Nutritional Therapy Practitioner with the Nutritional Therapy Association in 2018. Following her education from the NTA, Alicia completed Pro Levels at Ulan Nutritional Systems for Nutrition Response Testing.
Additionally, Alicia has been in the fitness industry for more than 30 years. She started out as a group exercise instructor, followed by a fitness competitor and a personal trainer for the past 20+ years. She loves the fitness component of wellness and believes that living a healthy lifestyle involves the combination of proper nutrition, healthy habits as well as exercise.
Alicia has two daughters and in her free time enjoys working out, being active, cooking, laughing, and spending time with family and friends.
Chris FriscH - FNTP
Associate Nutritionist
Chris became a Nutritional Therapy Practitioner in 2018 after earning her certification through the Nutritional Therapy Association and is certified in Nutrition Response Testing from Ulan Nutritional Systems. She is passionate about empowering individuals to discover and address the root causes of their health concerns, guiding them to heal and thrive through the power of nutrition and lifestyle improvements. Chris believes that food is not just fuel, but medicine — a powerful tool for restoring balance and vitality. By learning to listen to your body and attuning yourself to its unique nutritional needs, she believes you can unlock a new level of well-being and start living life to the fullest, doing the things you love with energy and joy.
Outside of her work at NWHS, Chris enjoys staying active with long walks, diving into a good book, experimenting with new recipes in the kitchen, and spending quality time with her husband, two daughters, and their beloved dog, Charlie.
Sam Lebicz - FNTP, RWP
Functional Nutritionist
Sam is a Functional Nutritional Therapy Practitioner and Restorative Wellness Practitioner who personally understands the challenges of gut issues and hormone imbalances. Having grown up on a processed food diet, minimal exercise and little understanding of health, Sam struggled with disruptive gut and hormone symptoms that resulted in a list of diagnoses including IBS, hypothyroidism, anxiety, eczema, gallbladder dysfunction.
Sam enrolled in the Nutritional Therapy Association in 2019 not only to take control of her own healing but to empower others facing similar life-disrupting symptoms. Sam believes in a holistic approach to healing. She combines evidence-based practices, education and personalized guidance, empowering clients to restore their overall health and vibrancy.
Outside of her work at NWHS, Sam is a new momma and a crossfitter. She loves staying active, spending time with family & friends, and wrangling her four dogs.
Chantayra Moscoso
Softwave Therapy Provider
Chantayra is a highly skilled licensed massage therapist recognized by the Board of Massage Therapy. She earned her therapeutic massage certification from the Spa Tech Institute of North Andover. With a strong foundation in anatomy and advanced training from the Softwave team, Chantayra proudly serves as our expert Softwave Therapy Provider.
After more than a decade as a Certified Clinical Hemodialysis Technician, she discovered the transformative power of holistic healing and boldly embraced a new path in regenerative medicine. Chantayra is committed to assisting others. Her commitment to compassionate care shines through in her approach. She takes the time to truly listen to her clients, ensuring they receive the personalized support they need on their healing journey.
When she’s not providing care, Chantayra enjoys cooking delicious and nutritious meals for her family, bringing her passion for wellness into her home.
Lisa Watkins, NP
Energy Facilitator
Lisa is a mental health nurse practitioner who has had the honor of sitting toe to toe with many people sharing the very private stories of their lives – crying with them, laughing with them and helping them to find their power and refuel belief and hope into their souls - empowering them to get back to living their lives!
Lisa’s passion is empowering people to care for their bodies and their souls with nutrition, meditation and energy frequency facilitation. Nothing brings her more joy than to hear the ways these things can change someone’s life.
Lisa now employs a paradigm for healing by utilizing energy, nutrition, lifestyle, restoring belief and hope to heal the body. Energy healing and a holistic model has elevated her life to a level she never imagined and you can experience life like this too!
Jacq Bastoni
COMMUNITY OUTREACH MANAGER
Jacq is a longtime lover of food and a passionate advocate for eating local and supporting small businesses. As an entrepreneur, she values fostering connections within the community, especially championing women-led enterprises. Jacq’s career has been driven by her deep-rooted passions for movement and nourishment — two essential elements of holistic health.
Jacq believes wholeheartedly that nutritious food and consistent movement are the keys to healing and thriving. Her journey led her to Nutrition & Whole Health Solutions, where she is thrilled to be part of a team dedicated to helping clients live their healthiest lives through a holistic approach to wellness.
When she’s not at NWHS, Jacq enjoys spending time with her husband and two daughters. Her favorite pastimes include baking sourdough, reading historical fiction, cheering her kids on at the soccer field, lacrosse field, or hockey rink, and soaking up sunshine whenever possible. She strives to embody the vibrant, wellness-focused lifestyle she encourages others to pursue.