PEOPLE WE RECOMMEND

Lifestyle Medicine DoctorS

Direct Women’s Health (Dr. Dan Witkowski)
Stoneham - directwomenshealth.com

Chiropractors

Goldberg Family Chiropractic
Saugus - gfcspine.com

Slak Chiropractic
Woburn - drslak.com

Physical Therapists

Refined Performance
Melrose - refinedwellnesspt.com

GYMS

Warrior Fitness
Malden - warriorfitness617.com

Backyard
Boston - backyardbos.com

Fit Life
Melrose - fitlifema.com

Bare Fitness
Stoneham - barefitnesspilates.com

Restaurants

Planted Organic Cafe
Melrose - plantedorganiccafe.com

Natural SPRING Water

Boston Clear
Lynnfield - bostonclearwater.com

Mental Health + Suicide Prevention Resource Guide 

When you are experiencing thoughts that are causing you anxiety, frustration, or increase in depression, it can be overwhelming. You may feel as if you are the only one that feels this way, no one understands, or that life will always be like this. You may be so overwhelmed that your thoughts may lead you to feeling suicidal. If you ever find yourself in these moments of despair, remember there are people that can help you and steps you can take.